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Arlene Miller Professional Badge Elite Badge

Work-Life Balance & Harmony Coach: Polishing the Jewel Within

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Introduction

Arlene Cohen Miller brings a wealth of training and experience to help you compassionately and wholeheartedly lead yourself and create the life that works and feels right for you, a life where you experience less stress and more patience, kindness, and peace; a life where you experience more contentment and joy. She is a Work-Life Balance Coach and a Professional Certified Coach with the International Coaching Federation. Arlene is also a Colorado attorney, a Certified Meditation Facilitator, and has a Diploma in Transformational Holistic Counseling from Australia.

Call to Action

Link to send listeners to:

https://jewelconsultancy.com

Does your life feel out of balance? Do you feel guilty, anxious and stressed? Are you wondering 'where to from here' or 'how can I feel more confident and self-assured'? Text Arlene at 720.936.2634 or email her at arlene1@jewelconsultancy.com. Share your name and how you found her (which podcast), and Arlene will gift you with a FREE mini-Soul Reading.

About Arlene Miller

Hello. My name is Arlene Cohen Miller and it's lovely to connect with you. Here's some things I love to talk about: 1. Gratitude: The Key to Manifestation & A Balanced Love-Filled Life 2. Breath Work & Relaxation Techniques: Healing Ourselves from the Inside Out 3. Getting Off the Hamster Wheel & Gracefully Moving Forward in Life 4. Celebrating our Victories, Wins & Accomplishments 5. Releasing What’s Keeping Us Stuck & Experiencing More Love 6. How to Maintain Clear, Strong & Appropriate Boundaries 7. Transforming our Inner Critic into an Inner Coach 8. How to Fill Ourselves with More Positivity & Hope 9. Embracing Kindness, Patience & Tolerance: Uplifting Our Experience of Life 10. Moving Beyond Glass Ceilings & Releasing the Old 11. Working with Our Emergency Tool Kit: Recalibrating to Peace I am an A-V Rated Attorney, a Professional Certified Coach with the International Coaching Federation, a Coach-Facilitator with Ingomu, a National Coaching Company, and the CEO of Jewel Consultancy working with women seeking Work-Life Harmony & Balance. I started my solo practice as an attorney three years out of law school in a suburb of Cleveland, Ohio and immediately discovered that I was pregnant with my son. I’ve been a working mother as a married, divorced, and re-married woman, and have always been the primary caretaker. When my son was nine, I sold my law practice in Cleveland, moved to a suburb of Denver, Colorado, and became a partner in a small boutique law firm. I’ve known the joys and challenges of being a working mother with businesses that demanded a lot of my time and attention while choosing to take care of myself and be the best mother I could be. I’ve made mistakes and worked with all kinds of skills, tools, and ways of Being to bring more balance and harmony to my life. As a grandmother and mother with a lot more wisdom and experience under her belt, I am passionate about helping women in the workforce who are seeking more work-life harmony and balance, a life that meets their needs and the needs of the important people in their life, a life where they experience less stress and more patience, kindness, and peace, a life where they feel more contentment and joy. In addition to coaching, I also offer Transformational Healing & Heart Alchemy Mentoring to help men and women heal themselves from the inside out; learning how to fill themselves with the unconditional love that they need to let go of fears and judgments that have been holding them back and keeping them small. Also as a Mentor, I offer individual Soul Readings as well as group Soul Readings at social and business gatherings, parties, and events. Soul Readings offer people from all walks of life a rich, healing journey into a bigger perspective of what matters: the opportunities open to them and how to best take advantage of them; the support available to reach their goals and create the life they desire; and the simple tools and skills they need to create the clearest, brightest future. In terms of my credentials and experience: I am an expert at negotiating and communicating from the heart. I have successfully structured and monitored thousands of settlements and have helped people from all walks of life to communicate more authentically and effectively. I am experienced and skilled at helping people reduce stress, anxiety, overwhelm and burnout while building the confidence and self-esteem they need to embrace positive change. My training as a meditation facilitator coupled with my 15+ year daily yoga practice brings a calming, nurturing presence to my coaching and mentoring sessions, where my clients feel free to relax, be themselves and be as they are in the moment. I facilitate virtual group coaching sessions to boost the confidence and self-esteem of corporate employees and university students through Ingomu, the national coaching company mentioned above, with documented exemplary results. I am committed to maintaining the highest standards of ethics and had the pleasure of facilitating the Ethics Module for Meditation Facilitators and Yoga Instructors in training at Refresh Yoga for 7+ years. I also served as a Senior Coach, Facilitator, and Mentor for Coaches in training at the Global Coaching Academy, an International Coaching Federation Level 2 Coaching School, for many years. I bring a wealth of training and experience to help my clients compassionately and wholeheartedly lead themselves and create the life that works and feels right to them. I have a Bachelor of Arts in Political Science from Emory University, a Juris Doctor from the University of Kentucky College of Law, a Cert IV in Coaching & Mentoring from the Global Coaching Academy, and a Diploma of Transformational Holistic Counseling in Australia. I am also a Certified Meditation Facilitator and recipient of the prestigious President’s Cup for lifetime service with the Commercial Law League of America. At the Commercial Law League of America, I served in many leadership positions, including Chair of the Creditors' Rights Section, Chair of the Western Region, Arrangements Chair for the Western Meeting for five years, and Board Representative for the Creditors' Rights Section. My passion for coaching and mentoring, my education, training, and experience, and the wisdom from the work-life challenges and victories in my life and the ones I've coached and mentored, flows through everything I do and all that I am in life. I look forward to being of service to your podcast guests.

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Ideas For Episode Titles / Main Focus

Gratitude Chronicles: Unlocking Manifestation & Living in Love

Unleashing Love: Breaking Free from What Holds Us Back

Empower Your Inner Voice: From Critic to Coach

Celebrating Your Victories: Partnering with the Law of Attraction

Boundary Brilliance: Protecting Your Energy Field for Empowerment

Questions Arlene Is Always Ready To Answer

You mentioned to me before we started recording today, that you work with work-life balance from the inside out. What does that mean?

How are gratitude and work-life balance related?

What’s the first thing you reach for when you feel frustrated or overwhelmed?

What’s a simple way to upgrade our experience of life?

When we have a busy, event-filled day what’s a simple way we can take care of ourselves?

How do you stay relaxed when you have a lot on your plate?

If you start to get cranky and irritable, how do you refresh your batteries?

How do you avoid burnout?

What do you say to women who feel selfish or guilty for taking time for themselves?

As a meditation facilitator, what are some simple practices that you can recommend?


PodMatch Reviews (89)

4.97 stars
Byte Sized Blessings

29 Mar, 2025

Arlene is such a well of wisdom and very grateful that she said "yes" to being on the pod! She shared some very potent stories of her childhood and Kentucky and even indulged my flights of fancy around Kentucky Derby Hats! Oh, and she has a great sense of humor!

The C.J Moneyway Show

28 Mar, 2025

I enjoyed taking to Arlene, she opened up and provided my audience and myself a lot practical wisdom! It was a treat to have her on the show! CJ